|
|
This is a message board (discussion forum) for individuals to discuss health, illnesses, medicine, and clinical trials. We encourage you to start a discussion (thread) on a topic that interests you or lend your insight on one of the many threads that are already active. In order to participate please take a moment to Register.
This message board is sponsored by ClinicalConnection.com, please visit our site to search for clinical trials that you may be interested in or to be notified of new trials as they become available. |
|
|||||||
 |
|
|
Thread Tools | Display Modes |
|
#1
03-25-2008, 05:43 PM
|
|||
|
|||
Anxiety?
Does anyone know if there are any good herbs for anxiety? I would love to know what herbs work, rather than having to resort to medications. Right now I am trying some "alternative solutions" - I meditate, keep a journal etc. but I would really like to know some herbal remedies Please suggest!
|
|
#2
06-26-2008, 02:13 PM
|
|||
|
|||
|
I have an appointment with a holistic doctor. I suffer from panic attacks and I work hard at fighting off depression. I will post the doctor's recommend. The Elephant Pharmacy (thre store sites Berkeley, Los Gatos and San Rafael all in California), try their herbalists- they offer free consultations
|
|
#3
10-18-2009, 02:37 PM
|
|||
|
|||
|
Yoga can help to relieve stress and anxiety...Some herbs for anxiety are
1. Valerian Root 2. Kava Kava 3. Ginseng 4. Meadow Sweet 5. St. Johns Wort 6. Passion Flower
|
|
#5
10-30-2009, 10:13 AM
|
|||
|
|||
|
Hi,
Exercises are a great way to reduce anxiety. Exercise actually helps in building muscles. By taking a walk or doing a few sit ups one can get their mind off the thoughts and into something else, which will help when anxiety tries kicking in.
|
|
| Bookmarks |
| Tags |
| None |
| Thread Tools | |
| Display Modes | |
|
|
Linear Mode
