Summary:
We are doing a comprehensive strength study to determine if a customized fitness and nutrition plan, combined with a new non-transdermal photobiomodulation patch will help participants build physical strength past what would be expected using nutrition and exercise alone. Participants will enjoy having a personalized fitness plan with coaching at no cost to themselves. Participants will receive nutritional assessment and recommendations. 3-D body imaging will be done with a comprehensive report and the participant will receive a copy. All exercise equipment will be provided and participants who finish the study will be able to keep the equipment as a thank you. There will be 4 visits over 8 weeks where one tube of blood will be drawn. Each visit will take about two hours because it includes the ongoing physical coaching and nutritional assessment. We can schedule around your activities. Individuals healthy enough for physical activity who are age 40 to 81 may participate.
Qualified Participants Must:
• Be Healthy Enough for Physical Exercise
•
Be 40-81
Qualified Participants May Receive:
$200 of exercise equipment when they finish their participation in the study.