Summary:
FREE Online Program
As part of the Diabetes Stress Relief research study, researchers the University of South Florida (USF) are offering adults with type 1 and type 2 diabetes a FREE online program that will teach ways to manage stress and improve mood.
The program is conducted entirely online through an interactive website that uses graphics, animations, audio, and video to explain techniques that will help you set goals, solve problems, manage time, change the way you think, and relax. The Stress and Mood Management Program teaches you a variety of skills so that you can decide which work best for you. Because it is an internet-based program, it is convenient and flexible so it easily fits into your hectic life and busy schedule. You can sign on and participate whenever is best for you, from wherever you are.
There are 8 weekly sections that each take less than 30 minutes to complete. It provides you with real information that you can use in your life to relieve stress and manage your mood. This is the same beneficial information that is offered through expensive workshops and seminars and has and it is being provided for FREE to participants of the Diabetes Stress Relief Study.
The research study is voluntary and has been approved by the Institutional Review Board at USF (Pro00002563).
Qualified Participants Must:
• Have Type 1 or Type 2 Diabetes
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Be 18 years of age or older
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Have access to a computer with internet access
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Be willing to allow access to A1c records
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Be a resident of the United States
Qualified Participants May Receive:
$20 gift card to Amazon.com for study completion as well as free access to an online stress and mood management program